Lorentzen Meyer posted an update 5 months ago
Just how well is your home supporting you? Prefer to know a brand new approach to re-energise yourself and your life? Try spending a couple of hours intentionally cleansing and refreshing your own home environment. This simple action can dramatically improve your state of wellbeing. On this page, I show you how to develop a space that nurtures and supports your soul.
1. Tune into your space…
Space clearing isn’t about ordinary housekeeping tasks like vacuuming, dusting or tidying away clutter (but they do, obviously, help!) — it is more about dealing with the power of your home. A residence doesn’t need to be immaculately neat and clean or totally devoid of clutter to be comfortable to reside — it must feel happy.
To get a feeling of this, think of (or visit) somebody else’s home that you will admire. Imagine yourself entering this place. Is there a first thing you notice? How do you feel, being there? There’s something uplifting concerning the atmosphere, isn’t there? Somehow merely finding yourself in the space impacts on the vitality and allows you to feel better.
What are the special highlights of that place that particularly interest you? Rise above surface details like a newer renovation or higher expensive furniture or fittings than your own property. Are there colours, textures or shapes that particularly appeal to you? Notice what else helps it be work for you — get yourself a a feeling of the way the space is arranged. Creates this change provide you with ideas that you might apply to your own property?
Imagine that you’re a visitor entering your own home to see it the first time. What is the very first thing you observe? Can there be any situation that especially annoys you, such as regions of clutter as well that needs fixing? Overall, what makes the place have you feeling? Are you feeling uplifted, neutral or drained? Visualise yourself travelling each room. What is the alteration in your feelings from room to room? Observe any particular troublesome areas.
2. Set your intention…
Prior to deciding to inflict clearing, think about that which you would like to achieve. What type of FEELING want to evoke in your home? Is there a specific element of your lifetime that you would like to enhance, such as greater abundance, more fulfilling relationships, enhanced creativity, better health, deeper spirituality? If you do, spend some time to determine the most critical method to target at the moment.
Then set your intention to consciously develop a home space that nurtures and uplifts you. As Denise Linn says: “Where intention goes, energy flows.” By focusing your set on what you would like to attain, you are going to intensify the consequence of the space clearing and start the flow of one’s into that division of your daily life.
3. Clear the clutter…
Now get stuck into some clutter clearing! Exactlty what can you do regarding the problem area/s you identified on your “walk through” earlier? What can you do in order to evoke a more positive feeling within your space? Be sensible using what you are able to achieve inside the time you’ve. Perform bit today as well as a bit more tomorrow or next weekend. Remember that it won’t should be perfect, it really must happy!
If you have a lot of clutter or a number of rooms which need cleansing, choose one (or possibly a corner of a single) and start there. Start out with the room that is representative of the part of your daily life that is certainly most looking for re-energising. By way of example, develop your bedroom if you wish to give attention to relationships or spirituality, choose your office or study for enhancing career or creativity, your home for much better health, the bathroom for self-nurturing, or perhaps your family room for overall balance and wellbeing.
Open all doors and windows, get yourself some music and relish the clearing process. Enable your intuition make suggestions to clean and rearrange things within a more harmonious way. I have discovered it is certainly powerful to express an affirmation while cleaning clutter — it keeps your mind focused along with your intent clear. The best is: “I am now clearing all blockages and joyously opening to get the abundant flow with the universe!”
4. Cleanse and purify…
When you’ve physically cleared your room (or rooms), you’re ready to cleanse and purify the vitality with your space. It is not necessary any special skills to achieve this — your individual positive intent ‘s all that you need. Take a moment to centre yourself and remember of your respective intention, then simply just stand in the middle of the space or walk throughout the space, mentally cleansing and lightening the atmosphere. With more experience, you can glance at the energy within the room lift. To evaluate this, when you have finished cleansing, leave the room then come back in again — it will feel distinctly better if you walk into the space.
You may find it helpful to make use of a few tools to help you in the cleansing process. Below are a few suggestions:
— make use of a room spray or burn a mix of essential oils (e.g. eucalyptus, lemon, rosemary or peppermint for cleansing and uplifting; lavender, geranium, rose or sandalwood for harmonising and relaxing) and enable the aroma to permeate the space
— light a sage smudge stick or some sandalwood incense and maneuver around the area, wafting the smoke into any areas where the force feels stagnant or blocked
— get a bell and move about the bedroom gently ringing it, continuing to ring before the tone is clear and pure; this is an intuitive process, so listen carefully and focus on any spots where your bell sounds muddy or tinny — carry on and finally the environment in the room will in reality sound clean!
Do a little space clearing and cleansing whenever you might be a little run-down or even the atmosphere at your residence feels sluggish — it’s a wonderful boost!
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